What Is Mediterranean Diet
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Posts Tagged ‘Mediterranean’


Eat Mediterranean Diet and Achieve that Great Body You Dream About

45% of the world’s population is considered fat according to health experts. In recent surveys by universities, clinics, health organization and consumer groups have revealed, again that more and more people are getting fat and will be fatter after a few months. The survey’s results have revealed that after a 5 year time the population […]

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Mediterranean Diet: Secrets to Longevity For a Healthier Living

What is Mediterranean diet? This is usually the common query for those who are unaware about this diet plan. Mediterranean diet has gained its popularity since the 20th century and known to be the modern nutritional recommendation patterned from the cuisines of Mediterranean countries such as Spain, Italy, Greece and parts of Middle East. Nowadays, […]

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